Fitness after 65 is no one-size-fits-all endeavor | Longevity science | Scoop.it
From www.reuters.com - April 9, 2013 11:36 AM

NEW YORK (Reuters) - America's aging population is posing special challenges, fitness experts say, because it is difficult to design effective workout routines for people with such a wide range of abilities.

 

Physical activity can reduce the risk of diseases such as diabetes, hypertension and osteoporosis...