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Red Wine and Cancer Prevention - National Cancer Institute

>> Research on the antioxidants found in red wine has shown that they may help inhibit the development of certain cancers (see Question 1).
>>Resveratrol has been shown to reduce tumor incidence in animals by affecting one or more stages of cancer development. It has been shown to inhibit growth of many types of cancer cells in culture (see Question 2).
>>Evidence from animal studies suggests this anti-inflammatory compound may be an effective chemopreventive agent in three stages of the cancer process: Initiation, promotion, and progression (see Question 3).
Ray and Terry's 's insight:

There is a long standing body of research indicating that resveratrol and other polyphenols can help maintain healthy cellular activity, discouraging certain types of cancer.

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Vitamin D Levels and Risk of Heart Disease: a Statistical Link

A large Danish study found a strong statistical link between low blood levels of vitamin D and increased risk of heart disease and death.

 

The population study measured baseline vitamin D levels, then followed up over 29 years. The researchers also performed a meta-analysis of 35 additional studies.

 

The team cautions that this is not a causal proof. However, there is a strong link. This could mean either that low vitamin levels indicate poorer health status, or that vitamin D levels do directly affect heart health.

 

The official conclusion of the study "We observed increasing risk of ischemic heart disease, myocardial infarction, and early death with decreasing plasma 25-hydroxyvitamin D levels."

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Beans show promise in diabetes

Beans show promise in diabetes | Longevity science | Scoop.it

NEW YORK (Reuters Health) - Downing a cup of beans or lentils every day may help people with type 2 diabetes control their blood sugar and possibly reduce their risk of heart attacks and stroke, according to a small study.

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