Healthy tips for teeth, beyond avoiding sugar.
Some that may surprise:
Tomatoes can degrade tooth enamel.
Parsley can help prevent decay.
Apples neutralize acids.
Chewing ice can contribute to bacteria build-up
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Longevity science
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Live longer in good health and you will have a chance to extend your healthy life even further
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According to research, more dietary fiber, but not necessarily less saturated fat or cholesterol, is tied to a lower risk of heart disease and type-2 diabetes in teenagers. Via Nutritional Info 
Amy Abrams's curator insight,
October 16, 2015 11:23 PM
Over 18,500 people died of heart attack last year and many people are diabetic at even younger ages. This shows how adding fiber can help. Fiber bars are another convenient way to increase fiber. |
Society is filled with trends for all ages and being aware of these trends and how they may impact ones mouth is important. I see a variety of patients of all ages so knowing what is in and what is popular is important to educate them on how it can affect the rest of their body especially their teeth.