New research suggests it might reduce the risk of developing cancer, dementia and other diseases.
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Fasting while providing liver support and protein fractions is not 'true' fasting but intelligent 'fasting'. The liver is driven by nutrients and toxins escorted out on proteins. Seems wise to give toxins a clear bowel, a method of binding and then transporting them out vs. allowing them to recirculate as potentially more dangerous metabolites. The brain and gut reflect one another so no surprise what cleanses and rebalances the GI tract will do the same for the brain -